Natural medicine practice with clinical insight
Hello, and welcome to Helenium Clinic.
I am Jola, an experienced Medical Herbalist in London, and a founder of the practice.
I specialise in medical herbalism, an evidence-informed discipline of medical therapy, whose roots lie in the long tradition of utilising the medicinal properties of plants to support health and restore balance.
I work with people facing persistent conditions, e.g. with those who have tried conventional approaches to care, and /or those seeking natural ways to support their health.
I see people at my herbal practice in Beckenham, South East London, or, where appropriate, online for those living further afield.
How I work
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Care is provided by Jola Kaczmarek MNIMH, Dip Phyt, a UK registered Clinical Medical Herbalist with rigorous academic training in pharmacognosy, phytochemistry, and clinical herbal medicine.
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Treatment is based on in-depth clinical assessment with individually formulated herbal prescriptions tailored to your health history, physiology, and biochemistry. Formulations may include liquid tinctures, capsules, herbal teas, topical creams, balms, or pessaries - selected based on therapeutic need and your preferences. I work with high-quality, pestecide free, organic herbs.
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For people taking prescription medications, every herbal formulation undergoes thorough herb-drug interaction review before prescribing. Where possible, I work collaboratively with GPs and allied health practitioners to support integrative approach to your care.
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Together, we take time to understand underlying patterns contributing to your symptoms, and adapt as your health evolves.
Common conditions I support
Digestive: IBS, bloating, acid reflux, IBD, and slow to resolve gut problems
Hormonal imbalances: menstrual, PMOS, PDD, period pain, perimenopause, menopause, thyroid
Inflammatory, autoimmune conditions: including those affecting joints, skin, gut
Recurrent infections: respiratory, post-viral fatigue, weakened immunity, urinary tract issues
Unresolving symptoms: functional conditions, chronic fatigue, fibromyalgia, long Covid
Sleep problems
Skin issues: eczema, psoriasis, acne
Post surgical support for optimal health
What patients say
“I’ve been using Jola’s sleep blend, and without a question it is the best sleep support I’ve tried. Jola’s understanding of herbal blends and how they support the body is exceptional. I can’t recommend enough her expertise and formulations.”
-Mel-
“I’ve been working with Jola on my perimenopausal symptoms. I never expected the effects could be anything like so profound. I've gone from having an erratic cycle and troublesome symptoms to being regular and feeling so much better. I am calmer, I sleep better, my digestion is better and I feel like myself again. I am astonished at the power of this work!.”
-Imogen-
“Jola helped calm and clear my skin of eczema. She listened and provided a clear, holistic plan for me to follow. It helped clear my skin and reset my body. I haven’t had eczema ever since.”
-Julia-
How we work together
Initial consultation (90 min): in person in-depth discussion about your health history, symptoms, and goals
Clinical review: analysis of existing test results
Personalised formulations: custom herbal prescriptions, dietary, and lifestyle support
Continuity of care: regular follow-ups every 4-6 weeks
Responsive adjustments: formulations adapted as your health improves
FAQs
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Herbal medicine and homeopathy are two and separate distinct therapeutic approaches. Medical herbalism is a scientific discipline based on pharmacognosy (the study of medicines derived from natural sources) and pharmacokinetics (how substances interact with the body).
Herbal formulations contain measurable phytochemicals - active plant compounds that interact with human cell receptors through known pharmacological mechanisms. This is why herb-drug interaction reviews are essential: herbal medicines contain pharmacologically active constituents that can interact with prescription medications in the same way conventional drugs do.
Each prescription is formulated based on the known actions of specific phytochemicals and how they relate to your individual physiology and any existing treatments.
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Patient safety is central to all care. Every personalised herbal formulation undergoes a detailed herb-drug interaction review to ensure safety and suitability alongside prescribed medicines.
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A 20-minute discovery call provides an opportunity to discuss your health concerns, understand how care works at Helenium Clinic, and decide whether a full consultation is appropriate for you.
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The discovery call allows us to explore your health concerns, current treatments, and goals, and to assess whether clinically informed herbal medicine is an appropriate next step.
